Protect Your Smile While Skiing or Hiking Around Eagle County

Living in Eagle County means endless opportunities to get outside—whether it’s skiing fresh powder in the winter or hiking mountain trails in the summer. But with all that adventure comes a higher risk of bumps, falls, and accidents that can put your teeth at risk. At Altitude Family Dental in Gypsum, Dr. Joshua Rudin and Dr. Greg Adair want patients to know that protecting your smile is just as important as protecting your knees, wrists, or head.

The Role of a Custom Mouthguard

Just like a helmet protects against head injuries, a mouthguard cushions your teeth, gums, and jaw from impact. Store-bought guards offer some protection, but they’re often bulky and uncomfortable, which makes people less likely to wear them. A custom-fit mouthguard from Altitude Family Dental is made specifically for your bite, meaning it’s more comfortable, stays in place, and provides superior protection. That’s especially important for high-impact activities like skiing, snowboarding, or mountain biking, where a fall can easily lead to dental trauma.

Other Outdoor Injury Prevention Tips

While a mouthguard is key for protecting your teeth, it’s not the only way to lower your risk of outdoor injuries:

• Wear a helmet when skiing, biking, or climbing to prevent head and facial injuries.
• Stay hydrated, since dry mouth increases your risk of dental problems and overall fatigue.
• Use sunscreen on your lips, which are just as vulnerable to sunburn as your skin.
• Be mindful of terrain—uneven trails, ice patches, and rocky paths are common culprits of slips and falls.

Small adjustments in preparation can go a long way in protecting both your smile and your overall health.

Protecting Your Smile in Eagle County with Altitude Family Dental

Whether you’re tackling the slopes, exploring trails, or enjoying mountain life in other ways, protecting your smile should be part of your adventure checklist. At Altitude Family Dental, Dr. Joshua Rudin and Dr. Greg Adair provide custom mouthguards and preventive care designed for active lifestyles. If you’re planning your next outing in Eagle County, call our Gypsum office or schedule an appointment online to make sure your teeth are ready for the journey ahead.

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Categorised in: Custom Mouthguards, Preventive Dental Care