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Creating a Dental Care Routine for the School Year: Tips for Busy Families

Published August 22, 2023 6:37 pm

As the school year approaches, it’s time to brush up on establishing a dental care routine that fits into a busy schedule. Following a dental care routine is essential for good oral health. By following our three tips for busy families, there will be success and not stress in dental care for the school year!

1. Set Brushing & Flossing Times

Mornings may be hectic during school days, and nights may be tiring, but consistency is key to maintaining good oral health. Brushing and flossing should be completed at least twice a day for two minutes each time. For most, brushing and flossing right after breakfast each day and before bed can establish a consistent dental care routine for the school year!

2. Pack Dental Essentials & Tooth-Friendly Foods

Busy school days may involve meals and snacks away from home. This means what your child will eat will have a big impact on their oral health. Instead of leaving it up to what may be available, try to pack and encourage tooth-friendly options like fresh fruits!

It is also beneficial to pack a travel-sized toothbrush, toothpaste, and floss in your child’s school bags so they can keep their teeth clean after eating. By making these dental essentials available, you empower your children to care for their oral health wherever they are.

3. Schedule Regular Dental Check-ups

Prioritizing regular dental check-ups is the best way to prevent and monitor dental issues. A great way to ensure you will never miss a dental appointment for your child is by scheduling the appointments once you receive the school year calendar. That way you can ensure that your children’s smiles stay healthy and bright throughout the school year.

Contact Us for Dental Care in Gypsum, CO

At Altitude Family Dental, we provide dental services for the whole family. We proudly have an office that makes patients of all ages feel comfortable and eager to learn about dental care. We invite you to schedule appointments with us before the school year starts and to follow our handy tips to create a dental care routine that accommodates your family’s busy schedule!

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